Esta es la portada del audiolibro First

Escrito por

David Thomas Rich Froning

Narrado por

Sean Pratt




6h 23m 29s

(0 calificaciones)

Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.In First, listeners follow Rich as he trains for and competes in back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental, or spiritual challenge.

Idioma: Inglés

Duración: 6h 23m 29s

Publicado por Tantor Audio