7-Day Anxiety Challenge

Esta es la portada del audiolibro 7-Day Anxiety Challenge

Escrito por

Challenge Self

Narrado por

Challenge Self




46m 01s

(0 calificaciones)

Anxiety disorder is a serious issue. If you suffer from anxiety, there's a good chance that you've taken some serious — financial and otherwise — steps to get rid of it entirely; failure to face anxiety head-on will result in a life dictated by the disorder.However, you're also probably upset with the effectiveness and long-term viability of prior anxiety treatment. Medication helps but can be ineffective, have undesirable side effects, and be expensive. Therapy is useful but is also expensive and only available, at most, for a couple of hours per week.To truly minimize, repair, and ultimately eliminate the disorder, one will need to target anxiety at its base rather than treat its symptoms. Covering a unique pragmatic approach to the anxiety treatment process, the 7-Day Anxiety Challenge offers listeners an unprecedented amount of assistance, including:Helpful, real-time coping mechanisms to help deal with anxiety when it's encountered on the onsetFull-fledged reinvented style of thinking, which prevents the formation of new sources of anxiety disorderNutritional support and physical exercises, which will also help to reduce both stress and anxiety in the long termAnyone looking for simple and effective ways to handle and overcome anxiety shouldn't pass up on the 7-Day Anxiety Challenge. In just seven days, the disorder will be greatly reduced — if not eliminated — and when an attack does present itself, you will have the tools — and training — to safely and effectively deal with it.The 7-Day Anxiety Challenge will provide you the answers to the annoyance and frustration of this disorder once and for all.Do you accept your challenge or not? Don't let anxiety stop you anymore in life.

Idioma: Inglés

Duración: 46m 01s

Publicado por Author's Republic

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