Escrito por
Brian J. Allen
Narrado por
Matt Montanez
Idioma:
Inglés
Duración:
47m 32s
(1 calificaciones)
Understanding procrastination — how to beat procrastination and stop being a procrastinator.Beating procrastination is not easy, and obviously you kno that. To beat procrastination, there are a lot of different things that you need to understand.First and foremost, understanding the concepts of procrastination and the psychology behind it. But this is not enough, you also need to understand habits, time management, and mind management.After learning all of these concepts, you will be able to beat procrastination and control it, like you never did before.Procrastination, is now a simple game for you.Here is a preview of what you'll learn...Set a game-plan!Reducing distractionsWhat should you do first?Exercise self-disciplineYou can do the impossibleIncreasing motivationDon't let setbacks get you down!Be goal-orientedTake care of yourself!Why being organized is essentialWhen you need to delegateAvoiding burnoutSupplies are a factorA positive frame-of-mindResisting negativityThe tasks for your goalAbout your coworkers and employeesRewarding yourself along the lineResist overextending yourselfWhy you need to de-stressSetting and ranking your prioritiesExercising good communication skillsStrategies are appropriate everywhere!And basically everything you need to know to stop procrastination today!
Idioma: Inglés
Duración: 47m 32s
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